Postnatal Yoga for Moms

Postnatal Yoga for Moms

"Reclaim Your Strength, Reconnect with Your Body."

₹2,500

₹6,000

Instructor: Dr. Keerthi KLanguage: English and Kannada

About the course

😇One-Month Postnatal Yoga Classes

Dear New Moms,

💖Congratulations on your beautiful journey into motherhood! As you nurture your little one, don’t forget to take care of yourself, too.

Our one-month postnatal yoga classes are designed to help you regain strength, improve flexibility, and find moments of peace amidst the joys of motherhood.

✨ Benefits of Postnatal Yoga:

🩷Strengthen your core and pelvic floor
🩵Relieve postpartum tension and stress
💜Boost energy and emotional well-being
💛Connect with a supportive community of moms

💗Join us in a gentle and empowering space where you can move, breathe, and restore. You deserve this time for yourself!

♥Starts on 26 March 
♥4.30 pm, (30 -40 mins)
♥Monday - Friday 
♥ Recordings available as we truely understand your uncertainties for being live with your little one.
♥ Registration fees- Rs.2500
♥ Platform - Online

For further details contact 
Dr Keerthi 
8747086647

Syllabus

Meet Samyoga Sadhana

thesamyoga.com – a website dedicated to helping you achieve optimal health and well-being through yoga classes, courses, and transformative lifestyle changes.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

Reviews and Testimonials