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Instructor: Dr. Ashwath Hegde
In this course, Dr. Ashwath Hegde provides practical techniques and strategies to help you reduce and manage stress in your life. With his extensive experience as a stress management expert, Dr. Hegde will guide you through the process of understanding and overcoming stress, allowing you to live a happier and more fulfilled life.
Each session will have a STRESS-HACK which you can implement in daily life.
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
With the quizzes and live tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.
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